Red Lobster Lunch Menu With Prices & Hours [Updated June 2024]

Key Takeaways

  • Red Lobster’s lunch menu includes bowls, sandwiches, salads, and pasta.
  • Prices differ; for instance, the Classic Caesar Salad costs $10.99.
  • Lunch usually begins at 11 AM in most places.
  • Highlights are the Sesame-Soy Salmon Bowl and Nashville Hot Chicken Sandwich.
  • The menu uses fresh ingredients and blends classic and contemporary dishes.

Red Lobster, established in 1968, offers a varied lunch menu suitable for many tastes, from full meals to light salads. The chain prioritizes high-quality ingredients to deliver fresh and tasty seafood, central to its reputation.

With a focus on being accessible and satisfying customers, Red Lobster maintains a solid customer base by consistently blending traditional and modern dishes. This strategy keeps regulars returning and attracts new customers who want dependable seafood at reasonable prices during lunch.

Red Lobster Lunch Menu

what are the $15 specials at red lobster


The Red Lobster lunch menu includes tasty and filling bowls. These bowls mix different ingredients to suit many tastes, making each meal both healthy and flavorful. They are a good choice if you want something other than seafood, combining elements from both land and sea.

Bowl Name Ingredients Price

Bowl NameIngredientsPriceAvailability
Sesame-Soy SalmonSalmon, soy sauce, sesame seeds$19.2911:00 AM to 3:00 PM daily
Baja ShrimpShrimp, avocado, corn salsa$16.4911:00 AM to 3:00 PM daily
Chipotle ChickenGrilled chicken, chipotle sauce, rice$15.9911:00 AM to 3:00 PM daily


At Red Lobster’s lunch, you can find a variety of sandwiches. If you like seafood, try the Crunch-Fried Flounder Sandwich for $15.39. It’s crispy and satisfying.

red lobster lunch hours

If you prefer chicken, the Nashville Hot Chicken Sandwich is $14.29 and offers a good spice. Each sandwich highlights fresh ingredients and great taste, making lunch enjoyable. These choices cater to different tastes and are ideal for a quick, quality meal.


Red Lobster’s lunch menu offers a range of salads for those who want a lighter meal. You can choose the Classic Caesar for $10.99 or add grilled chicken for $14.99. These salads are a good choice for a healthy, flavorful option.

red lobster lunch hours

The menu also includes a Fresh Garden Salad for $9.99. It features crisp greens, fresh vegetables, and your choice of dressing. If you want something rich, try the Seafood Salad for $15.99. It has mixed greens and various seafood, lightly dressed to highlight the seafood’s natural taste. Each salad uses fresh ingredients to suit different tastes and dietary needs.

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Red Lobster’s lunch menu offers a range of pasta dishes, including favorites like the Lobster Bake and Linguini Alfredo. Each dish highlights the restaurant’s focus on quality and taste, with rich sauces, fresh ingredients, and well-cooked pasta. The menu caters to seafood enthusiasts and fans of traditional Italian dishes alike.

Dish Name Description Price

Dish NameDescriptionPrice
Lobster BakeLobster with pasta in a creamy sauce$19.99
Linguini AlfredoCreamy Alfredo sauce with linguini$12.99
Shrimp PastaSpicy shrimp with linguini$15.99
Crab PastaCrab in a garlic butter sauce with pasta$18.99
Seafood PastaVarious seafood with marinara on spaghetti$17.99

This selection guarantees a satisfying meal for everyone.

Red Lobster Lunch Hours and Prices

Affordable options

DayLunch StartsLunch Ends
Sunday11:00 AM3:00 PM
Monday11:00 AM3:00 PM
Tuesday11:00 AM3:00 PM
Wednesday11:00 AM3:00 PM
Thursday11:00 AM3:00 PM
Friday11:00 AM3:00 PM
Saturday11:00 AM3:00 PM

Red Lobster offers affordable lunch options with prices from $10.99 to $21.49. The menu includes a range of seafood and other dishes.

For a cheaper option, the Classic Caesar salad is $10.99. Other good choices are the Sesame-Soy Salmon Bowl for $19.29 and the Baja Shrimp Bowl for $16.49.

The Nashville Hot Chicken Sandwich costs $14.29. These meals provide good value, keeping Red Lobster’s affordable dining promise.

Special deals

Exploring further, Red Lobster’s lunch specials provide great value with their competitively priced menu options. These deals cater to various tastes, letting everyone enjoy a quality meal affordably.

what are the $15 specials at red lobster

Notably, from 11:00 AM to 3:00 PM, select dishes are available at reduced prices. These specials usually include popular items but are designed for quicker service and great value, ideal for business lunches or casual dining.

For the latest deals, visit Red Lobster’s website or ask at your local restaurant.

Menu items and prices

At Red Lobster during lunch, prices fit all budgets, starting at $10.99 for a Classic Caesar Salad to $43.99 for the Ultimate Feast.

Other dishes include Parrot Isle Jumbo Coconut Shrimp at $21.99 and the Nashville Hot Chicken Sandwich for $14.29.

Seafood fans might like the Sesame-Soy Salmon Bowl at $19.29 or the Baja Shrimp Bowl for $16.49.

For large appetites, the Admirals Feast is $26.99.

Each dish brings the flavors of the ocean to your table for a fulfilling lunch.


As of May 2024, Red Lobster’s updated lunch menu offers a variety of choices to suit different tastes and budgets. With more than 700 locations globally, Red Lobster is a reliable place for traditional seafood and American dishes. They update their menu and prices regularly, ensuring that everyone can enjoy a good meal.

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